Effective Psychological Treatment with CBT
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Cognitive Behavioural Therapy (CBT) is the most researched and validated form of psychotherapy. The Department of Health strongly supports and confirms the evidence validating the effectiveness of CBT as a time limited and cost-effective therapy.
The aim of Cognitive Behavioural Therapy is: 1. to relieve symptoms and resolve problems 2. to help you acquire new skills and coping strategies 3. to help you modify underlying cognitive assumptions in order to prevent relapse. |
CBT is a NICE approved treatment for a wide variety of conditions, including:
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Dr Marietta Laoudi is a highly experienced CBT Therapist
Cognitive Behavioural Therapy is the treatment of choice for anxiety and stress, depression, grief and bereavement, low self-esteem, fears & phobias, sleeping problems, couples therapy as well as a wide range of other issues. CBT is evidence-based, which means that it has been proven to work quickly and with lasting effects.
CBT is a collaborative process. Together we work towards resolving your issues in a safe and confidential environment; making you happier at home, professionally and in your social life.
I offer individual face-to-face Cognitive and Behavioural Therapy sessions in my private practice in West London (Fulham), on the telephone and on Skype.
CBT is a collaborative process. Together we work towards resolving your issues in a safe and confidential environment; making you happier at home, professionally and in your social life.
I offer individual face-to-face Cognitive and Behavioural Therapy sessions in my private practice in West London (Fulham), on the telephone and on Skype.
