Therapeutic Approaches That Dr. Laoudi Can Apply
It is important to note that there is no typical counselling session. Dr Laoudi is highly trained in listening and reflecting, and provides a safe environment in which to explore your issues. With most types of therapy you are free to discuss what you wish, from everyday events, dilemmas, feelings, and thoughts, to regrets, aspirations, memories and dreams. Other, shorter-term forms of therapy like Cognitive Behavioural Therapy (CBT) can be more structured and provide practical exercises to help you understand your thoughts and actions.
Don't worry if you are simply not sure what particular approach would be suited to you. Your first appointment will be an assessment where you can discuss your issues and the different types of therapy that might help.
Don't worry if you are simply not sure what particular approach would be suited to you. Your first appointment will be an assessment where you can discuss your issues and the different types of therapy that might help.
Dr Laoudi is able to offer a variety of psychological approaches and techniques tailored to what will best meet your needs:
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Dr Marietta Laoudi is a highly experienced CBT Therapist
Cognitive Behavioural Therapy is the treatment of choice for anger problems, depression, grief and bereavement, anxiety and stress, low self-esteem, fears & phobias, sleeping problems, as well as a wide range of other issues. CBT is evidence-based, which means that it has been proven to work quickly and with lasting effects.
CBT is a collaborative process. Together we work towards resolving your issues in a safe and confidential environment; making you happier at home, professionally and in your social life.
I offer individual face-to-face Cognitive and Behavioural Therapy sessions in my private practice in West London (Fulham), on the telephone and on Skype.
CBT is a collaborative process. Together we work towards resolving your issues in a safe and confidential environment; making you happier at home, professionally and in your social life.
I offer individual face-to-face Cognitive and Behavioural Therapy sessions in my private practice in West London (Fulham), on the telephone and on Skype.
